Consult your Psychiatrist immediately. Do not leave medication without speaking with you doctor. Also , you have nit written if you have taken counselling. Please seek help from a therapist asap and start taking counselling.
Health Tips
You can take online video sessions and face to face sessions. Do nit take therapy over the phone or chat. If you can't find someone on your own, please get n touch with me, Ill help you find someone closest to you.