Hi.. Please consult a Psychiatrist and a Psychologist. A proper psychiatric assessment is necessary before suggesting effective treatment method.
Anxiety disorders are of various kind, typically a combination of medication and psychotherapy/counselling work well in such cases.
Next Steps
Consult a Psychiatrist for assessment/medication.
Consult a Psychologist for Counselling/Psychotherapy.
CBT along with Lifestyle Guidance and Interpersonal Relationship Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl