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Anxiety disorder
I am always worried about my health..last to last time when I had blood test done It was all normal..3 months back when I had done my blood test my blood sugar was around 105 in fasting..
Doc advised me to stop worrying and do exercise..
But i am not able to get rid of these worries..Any small issue tured up to me very big.
pls advise what to do
Answers (2)
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Hello Friend, Good that you are seeking a help here. You doctor is right. Your worries are causing anxiety which inturn affect your health.
Take a help of a psychologists to assess your symptoms to recommend suitable mindset excersise or psychotherapy to overcome this problem.
Feel free to reach out to me online through Practo for further detailed of your both physical and mental condition and therapy recommendations. Be positive. You will be alright soon.
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