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Anxiety, depression
Facing relationship problems, craving for attention from partner, and marriage of ex causing depression. It is paining in heart. I don't know how to deal with it. I want to forget everything and also not to expect anything from my partner. But no matter how much I am running away I am falling under depression. I don't know if I am in the right place. But if some help would be appreciated. I want to concentrate on studies and self grooming. But these things creep in mind.
Relationships are important to everyone and define our happiness in some cases. I am sorry to hear that you are going through such a tough time. Even though this depressive phase may last for a short while, I would recommend to speak with someone qualified to understand human emotions. A psychiatrist can be a patient listener, counsellor and when required help with medication for the symptoms of depression. An inner discovery is essential with help of a qualified person to plan for a better future.
Next Steps
See a qualified psychiatrist or therapist
Health Tips
Don't loose hope
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