Anxiety Attacks

2018-02-07 21:26:17
It's like i dont know myself. I can't be alone at no time and I just feel as if am losing control. Is there anything I can do to get over this feelings.
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I understand ur difficulties. Anxiety can reduce the realisation of a person abt herself and others. Sweating, palpitations, breathing difficulty are the bodily symptoms of anxiety. Anxiety makes a person lose his confidence, reduces his concentration and potential and dull his ability to think. V would need to know a few more details like ur sleep, frequency, other situations that might make u anxious etc to give appropriate suggestions. Dont worry, it's not ur fault. Anxiety occurs due to chemical imbalance in the brain. Ur problem can be easily treated with counselling and if needed medications. U will be able to function better with it. Don't let ur problems affect ur personal or professional help. U need to consult a psychiatrist. U can also consult me online through the Practo chat option. Best wishes for speedy recovery!!

Answered2018-02-09 16:14:45

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U need to get urself evaluated by a Psychiatrist. U need counseling and psychotherapy.

Answered2018-02-08 08:25:33

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