Anxiety and restlessness

2021-11-13 08:30:21
I gave neet 2021 this year and couldn't clear it, since sept I am experiencing this sudden overwhelming feeling, my heart beat races so fast, headache and slight heaviness. I feel very full in my chest.I cannot concentrate well, if I try sleeping my heart beats so fast that I feel more restless. I was better in October but I have experienced this thrice in November.
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You are experiencing panic attacks, go for physical activity,  meditation. If you still having trouble, consult with a Psychiatrist.

Answered2021-11-13 08:34:33

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Looks like Anxiety features, Consult Psychiatrist

Answered2021-11-13 09:41:22

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