Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Consult an astute psychiatrist and get your symptoms of anxiety and depression evaluated. The course of antidepressants and cognitive behavior therapy would lead to recovery. Good luck.

Consider consultation as you need psychological evaluation

Take a private consultation with a psychiatrist

Kindly get in touch with a psychiatrist to understand underlying personality traits, ongoing stressors leading to depressive, anxiety issues. Accordingly a plan of action can be made for counselling and medications.

The symptoms you've described—such as inability to smile, low mood, anxiety, restlessness, sweating, fear, shyness, depression, and resulting low self-esteem—indicate that you might be experiencing a combination of anxiety and depression. It would be beneficial for you to meet with a psychiatrist or psychologist to get evaluated. Treatment often involves a combination of therapy and medication, which can be tailored to your specific needs to help manage and alleviate these symptoms effectively.

You can take medication for it aslo u can do counselling to know how to tackle these situations. You can take escitalopram or paroxtine