A detailed medical and psychiatric history is always needed for every case. In addition to the that, a detailed mental status examination is also recommended for every case to come for a diagnosis and its management accordingly.
Next Steps
Please discuss with your treating mental health professional why there was a need for Buspin in your case.
It appears a psychological intervention will be of value in your case.
Do go for exercise routine
Go for yoga relaxation exercises.
Discuss your problems with the treating mental health professional too.