Anxiety disorders and depression is out come of increasing stress and strain on body and mind first of all it needs good physical exercises,and yoga and pranayama, then detoxification procedures like nasya, and Allied shirodhara and diet and rasayan therapy is effective in its management
Dear Practo User ,
Ayurveda medicine with Panchakarma procedure is helpful in treating Anxiety and depression well.
Procedure like Shirodhara proven to be very effective in the same.
To treat it effectively one need to take medicine for 3-4 months with follow up.
Next Steps
Kindly do share more details about your condition, so that I revert back to you with best treatment plan.
Health Tips
Follow your daily routine well , avoid stressful condition.
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