1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Anxiety & related. Me in this direction.

Anxiety & related.

2022-10-15 06:58:27
I wish to get rid of anxiety, intrusive thoughts & overthinking, palpitation & sleeplessness through a therapy, not at all by taking medicines. Please help me in this direction.
95 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Just lead an active lifestyle and healthy dietary pattern with lot of raw food. Stay away from things that give you anxiety.

Answered2022-10-15 08:09:04

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Thank you for your question Your complaints reflect anxiety This is very much treatable with medication and counselling
Next Steps
Kindly consult on practo or contact on Seven zero eight one three five six nine three one

Answered2022-10-15 07:35:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Examination Anxiety: Tips to Overcome Study Pressure & Stress Related To It

Dr.Ashima Srivastava(PhD)

“Yes studying sucks.”‘Yes, I get bored looking at these white pages filled with inks.”Yes, I feel like I want to escape ... Read more

Anxiety and Addiction - Is There a Link?

Ms.Rajeshwari Luther

Substance abuse and mood disorders are closely linked for a variety of reasons. Many people believe that using substance ... Read more

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

Anxiety and Depression Together

Ms.Sneha Khelani

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

I get intrusive sexual thoughts

1904 Views
Sir, I get intrusive sexual thoughts about ramdom people and family members... mainly of opposite sex... ...Read More

How to get rid of anxiety disorders.

1745 Views
I am stuck since 5 months with anxiety disorder, worried to go somewhere alone and not been able to prope ...Read More

OCD - Intrusive Thoughts

1241 Views
Hello! I'm a Student, My Name is Mayank and I'm 15 Years Old, I'm Suffering from Religious OCD and Intrus ...Read More

Problems with intrusive thoughts

743 Views
I feel like i am having intrusive thoughts and i wish i didnt have them but i also feel like i am constan ...Read More

Intrusive thoughts

674 Views
Can vitamin or iron or calcium deficiency cause intrusive thoughts or self doubt and what if’s questions. ...Read More

How to Get Rid of Anxiety & Physical Sym

51 Views
I recently started medicines for anxiety, but I still feel weakness, shaky hands, leg numbness/odd sensat ...Read More

Anxiety and stress related issues

47 Views
Feeling nervousness, anxiety and stress related symptoms. Sleeplessness and fatigue along with overthinki ...Read More

Involuntary Intrusive thoughts

65 Views
Some thought like a phrase or a word or a dialogue comes in my mind suddenly and interrupts my actual thi ...Read More

Intrusive thoughts

37 Views
I have really weird intrusive thoughts which make me feel like a bad person, for example sexual thoughts ...Read More

Feeling Anxiety about negative thought

87 Views
Hi sir / medam, I am facing anxiety problem regarding about negative thought generating in mind continuo ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.