Hello There.
I can understand your concern.
you seem to be having constipation problem along with fissure .
you need to drink plenty of fluids, avoid oily and spicy foods, avoid processed foods like maida, have a high fiber diet .
also, instead of having three huge meals, have 5 smaller meals.
consult a general surgeon in person for further evaluation and management.
Best regards,
Dr. Anil kumar jain.
Answered2016-08-29 17:29:33
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