Refrain from medication unless it is really needed and prescribed by a doctor. There is nothing called anti sleeping pills.
You may need help to modify your study methodology suitable to the course you are studying and some alteration to lifestyle. Skills to manage distractions, if any.
There could be exam fear or probably fear of handling failures too.
Consult a Counselling Psychologist who can help your emotional imbalances. Also talk to your teachers for study methodology
Answered2017-12-18 10:03:29
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