Please response its URGENT
i running for physical test for 2-3 month but when physical running date near I'm suffering from anterior hip pain while running.. suffering from pain when movement of my right leg near my private part I take proper rest 10-12 days but after 1day running again feel pain... i don't know what to do... i do all warmup stretching everything... take Zerodol medicine but relief for some time...please suggest me what to do... my running date is near and i don't want to miss this opportunity
Sir I have been preparing for army physical test since last 3 months and now a days I am suffering from a
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