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Ankle sprain with ligament tear

2017-07-28 11:30:19
I had sprained my right ankle, along with ligament tear in the month of February. On a regular basis, there is no pain at present, unless I happen to twist that ankle again. However, the ankle has not regained its earlier flexibility. Do I need physiotherapy? Also, can I start working out, activities like yoga or running?
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Answers (1)

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Madam you will require physiotherapy to regain the range of motion of ankle and flexiblity to walk. It is now 5 months from your injury. You can start gradually with your workouts
Next Steps
Start physiotherapy and gain range of motion

Answered2017-07-28 14:02:52

YESNO

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