Ankle sprain

2025-02-15 06:37:13
I sprained the ankle 2 months ago and used creep bandage for 2 weeks and pain and swelling has gone but my ankle got stiff while creating circles and a small pain is there any problem and how can I make sure it is healed
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Stiff ankle- Start doing range of movements in salt Luke warm water- everyday. For 15-20 mins.
Next Steps
Ankle pumps
Health Tips
Consult me online

Answered2025-02-16 03:13:00

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No problem it will heal buly its own. Just do strengthen excercise

Answered2025-02-15 12:14:13

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Get latest mri.. it will tell healing

Answered2025-02-15 08:40:43

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