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Ankle sprain

2018-10-18 17:40:52
I hurt my ankle while playing football, It is swollen and I'm not able to rotate my ankle now. As I stay in hostel, I do not have access to ice. Can I use hot water instead of ice to reduce swelling?
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Answers (2)

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1.Warm water should be used after 24 hrs. 2. Immediate pressure bandage will help. 3.elevation  of foot at night over a pillow. 4.you must go for x ray of the  injured part.

Answered2018-10-20 06:36:20

YESNO

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No, just keep your foot over 2 pillows and lie down for2..3 days.have painkillers and rest

Answered2018-10-19 01:59:43

YESNO

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