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Ankel Sprain

2017-08-07 03:57:45
I am having ankel Sprain from last one month. Ankel outer joint is has swelling little bit but I am unable to walk or stand for a long time. Consulted with 3 doctors last one said it a hairline fracture and the only cure is take rest. What could be other way to heal it fasy.
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Answers (1)

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Please do ice therapy for 20 minutes twice a day Ultrasonic therapy at physiotherapy clinic for 15 Avoid all types of movement at ankle joints
Next Steps
Keep resting
Health Tips
Take a sumag cream mix well before use, apply at your whole ankle joints for night It may help to remove your swelling Thank you

Answered2017-08-07 06:18:16

YESNO

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