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Angry, shevering,stress,hallucination
For small reasons I will react more even I will get more depressed, in that situation i will get nervous which i can't control my angry if any 1 say lie to me then for dat also I will react more even I have attempted sucides for many time. If any 1 say bad or neglect me I'll get more angry that leads me to sucide attempt. I can't able to control my stress ,angry and sadness. Even I cant able to say these problems with my family members or neighbour or with my friends
I think it is mood disorder. Consult psychiatrist for medicinal help and good advise. Also consult a psychologist for counselling sessions and psychotherapy to learn how to deal with anger,anxiety, depression etc.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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