Possible  due to hike of sugar level  n others. Eat once in a blue moon

Consult a psychiatrist since it seems like an eating disorder. Kindly book your consultation so that we can have a detailed discussion

Certain foods change Serotonin levels and is likely in your case as your symptoms last few days. This is unlike ‘dumping syndrome’ or ‘reactive hypoglycaemia’ where symptoms only last a few hours. All the best. www.jgsr-health-education.in

Dear patient , It could be sugar spike from high sugar load and further causing crash Need detailed history on weather or not are you trying to get fit or loose weight recently? It could lead you to feeling guilty after cheating on meals and making you irritable Many people suffer from such problems and i have dealt with many such cases Kindly consult if you need any further help

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion

Avoid this ,if you have such issue .

Pastries can cause spikes in blood sugar,  fall, flatulence,  heart burn, all these can cause irritability. Avoid such sugary snacks.

Pastries are high in sugar and refined flour. After eating them, your blood sugar can rise quickly and then drop fast. This sudden change can cause: • Irritability • Anger • Overthinking • Mood swings When you stop eating them for a few days, your sugar levels stay stable — so you feel normal and positive. Try avoiding sugary/refined foods for 2–3 weeks and see if mood stays stable. Eat balanced meals with protein, fruits, nuts, and whole grains. If mood changes continue even without pastries, it needs proper evaluation. Based on your symptoms, this may require proper clinical assessment and prescription. You may book an online consultation with me for detailed evaluation and personalised treatment plan.

What you’re describing is very likely related to blood sugar fluctuations, not a personality issue. Pastries typically contain: • Refined sugar • Refined flour • High glycemic load This causes: 1. Rapid blood sugar spike 2. Sudden insulin surge 3. Blood sugar crash That “crash” phase can cause: • Irritability • Anxiety • Frustration • Overthinking • Mood swings This is sometimes called reactive hypoglycemia or a sugar crash response. At 22 years, this is much more likely metabolic/mood related rather than psychiatric. The fact that: ✔ Symptoms stop when you avoid pastries ✔ Mood normalizes in 3–5 days Strongly supports sugar-triggered mood dysregulation. Also, high sugar intake can temporarily increase inflammation and cortisol, which can worsen anxiety thinking patterns.

Diabetic? Or high sugars causing mood destabilize. Kindly consult with me on 94 two six eight six 78 nine six.

Consult psychiatrist

Need a few more details please consult for further evaluation and treatment

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Kindly do connect and consult

Dear Patient, Your symptoms are likely due to sudden blood sugar spikes and crashes after eating pastries (high sugar + refined flour). This can cause irritability, mood swings, and overthinking. When you avoid them, your sugar stays stable, so you feel better. Advice: • Avoid refined sugar and pastries • Eat balanced meals with protein • Check fasting sugar and HbA1c once If mood changes continue even without sugar, further evaluation may be needed. For detailed guidance and proper evaluation, kindly text me over Practo for full consultation.