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Anger and axiety

2018-05-11 10:24:10
I am getting too anger for silly things and also felling restless.Always thinking about anything.I always prefer to be alone but really I don't like that.But I can't overcome this problem.I can't able to talk with anybody freely even with my parents also
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Answers (1)

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Hi there. It is but natural to feel that way you do. It can be n number of things happening around you that can be making you feel this way.
Next Steps
I can see that you find your anger to be distressing and if you would like to work on it, you can see a therapist or me for the same.
Health Tips
Try to write down what all is making you feel this way and what you are getting angry at as well.

Answered2018-05-11 12:11:30

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