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Amino Acids - for kids

2018-01-21 22:55:34
Wanted to know if these amino acids are safe for children 12-18 who are working out to maximize their benefit. (glycine, ornithine, arginine, and lysine
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Take high protein diet and balanced nutrition and do exercises Don't take any medicines.
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Answered2018-01-22 15:13:03

YESNO

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Amino acids are nothing but broken proteins. Instead of giving them in supplement form, give them protein rich food like beans, sprouts, lentils, milk products.

Answered2018-01-22 03:30:56

YESNO

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