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Always thinking subconsciously

2019-02-13 11:03:20
I am going through a serious health problem (Tmj disorder) and as a result my mind is always thinking something bad. I know I am always thinking something in my mind and most of them are bad and hence it affect my sleep and overall life . What should I do for this problem? I want stop thinking so much and better thinking process for my future. Please help.
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Hi I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-02-13 17:41:22

YESNO

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You can stop thinking overly  by understanding about yourself better... Which you can overcome by Consulting a psychologist either online or offline..

Answered2019-02-13 17:11:58

YESNO

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