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Always tensed and feeling sleepy

2018-05-24 19:10:09
I am a software engineer i work for night shifts,from past 4 months i feel tensed ,very sleepy and eyes seems to get dried all time And yes i gained weight in last two YEARS eye visions is good
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Answers (1)

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Hello Friend, Good that you are seeking a help here. It's due to the mental stress caused by your working style. Adopt few lifestyle routines change to balance your excersise, sleep, and food patterns. Take a professional help to to identify your problems in details and suitable solutions. Feel free to reach me online for further evaluation and recommendations.

Answered2018-05-25 02:18:04

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