I had a panic attack last time and I don't know what to do, so I just went to the bathroom and cried. Sometimes I feel nervous because of nothing. I just don't know if these are some of the symptoms of anxiety or something but I feel that I am not really feeling well. I feel like I have a low energy and I overthink almost every night.
I am having panic attack,is it can be curable with the help of Ayurveda medicine.And how much time it wil
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