Hi I am 34 years old, I have thyroid since I was 15 years old my problem is my mood is always in bad condition I don't know why I alway fight with my sister with my friend with my mom I am in always irritating mood, I don't like myself how I look I am fat short and not beautiful of course, I feel like I wanted to beat someone or beat myself, I am always angry irritating always shouting not talking properly to anyone this continues most of the days and more when my periods are nearing, very less time i am smiling or having fun. I want more from my life but nothing I have got except my friend she is my strength without her I could not have come across all these.. my mind is making noise all the time how do I make it calm. I want to be calm .. another most irritating thing which pissed me off is I don't like unhygienic bathrooms or another places especially bathrooms this will haunt me like anything and I don't understand how to stop my mind thinking about that.pls help