Hello Ma'am, don't worry,U r suffering from Kaffa vikar, Take Decoction of Mulethi Tulsi black pepper, anjeer,Dakh etc at morning, Sitopaladi Churna 1 tsf bid with honey Drop Anu tail in nostrils daily, KOFOL SYRUP Charak 2 tsf bid with Lukewarm water,Cap/tab Kalmegh(Zandu/Himalaya) 1 bid, All the best God help you
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio, Black pepper, honey etc