I have allergic rhinitis (excessive sneezing and watery nose in every unusual smell dust or cold weather) since 6-7 years. It's a bit reduced with 1 month spray of- fluticasone furoate nasal spray. But with winter, I am again sneezing as before along with the excessive etching sensation at the soft pallette inside mouth when my ear is exposed. I have to put cotton balls inside the ears all the time to get a bit relief from it. Please help with this.