Hi I appreciate that you reach out with your concern Intermittent Explosion Disorder is a serious concern Steps to do for treatment 1 needs to be diagnosed thoroughly 2 CBT 3 Relaxation technique 4 Communication skill 5 Medication Duration to improve depends on person to person, if person is really motivated & committed then it's a year otherwise it can take 10 to 20 years or remaining always

CBT,few relaxation techniques might helps but without  proper history no plan can be discussed like this. Duration and rough plan can not be explained without knowing the person. Don't fall for some quick therapies in IED it needs proper understanding of self.

Hi Detailed Clinical History is required

Hi Consult a psychologist and talk about what is making you feel angry. Counseling is an effective treatment for intermittent explosive disorder. A detailed history is required in order to estimate the duration in which things will improve. Do not worry too much counseling sessions will help you.

Hi Detail information required You can consult with a Psychologist or psychiatrist before taking any conclusion. CBT therapy can help to some problems. The number of sessions based on your changes.

Hi... May I know where this diagnosis is coming from? You need to consult a Psychiatrist before self diagnosing yourself with conditions searching online and seeking treatment. Typically, treatment of depression may last for 6-8 months to 1-2 years using various therapeutic approaches like CBT, CCT, Existential Approach, Psychoanalysis, etc. In most cases clients are able to experience recovery within 3-4 months into weekly counselling sessions. But the quality of change depends also upon clients willingness to change and not just therapists skills. So the outcome may differ in different cases. The problem is that we have become so used to quick fixes, i.e., taking pills for everything, that we find other forms of treatment cumbersome. Even though when they are natural, relatively permanent, and without any side effects.