1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Aggressiveness. Was not necessary.

Aggressiveness

2017-06-26 09:57:33
I get annoyed very soon. I don't think about anything I just react to situation. After a few minutes I realise what ever I spoke or reacted was not necessary.
54 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

This is an innate human behaviour. However it can land you in trouble and end up making you feel guilty & restless. The problem with knee jerk reactions is that it shows that we are impulsive and unable to suppress what is on our mind. I suggest you to begin cognitive behavioural therapy to understand your thinking, emotions and beliefs as well as reaction. It is a slow but very fruitful process.
Next Steps
Seek a consult with a good psychiatrist or psychologist doing CBT

Answered2017-06-26 13:04:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Is Your Child Aggressive?

Dr.Yesheswini Kamaraju

Have you ever wondered why your child comes back from school in a bad mood ?Children can go through multiple emotions th ... Read more

Types of Periodontal Disease

Dr.Parag M. Khatri

Periodontal disease can refer to any condition that affects the structures supporting your teeth. However, the most comm ... Read more

The Effects of Smoking on Dental and Oral Health

Dr.Vipul Goel

Cigarette smoking is addicting. This is the prime reason why after many trials smokers find it extremely difficult to qu ... Read more

Save Your Teeth From Periodontitis

Dr.Nadeem Nazeer

When you don't properly brush, overtime tartar accumulates, this is known as calculus. Which results in irritation of th ... Read more

Periodontal Diseases and Diabetes – a Two Way Street

Dr.Shweta Bansal

Periodontitis is chronic inflammatory disease of the mouth that involves the gingiva (gum tissues), teeth, and supportin ... Read more

Tips to Manage Your Scars

Dr.Madhusudan G

Any breach on our skin will leave a scar, bigger or smaller, deeper or superficial and the scarring is proportional to t ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Gets on aggressive

129 Views
Gets too aggressive instantaneuosly, not able to concentrate on anything...gets faintted out on long stan ...Read More

Aggressive

112 Views
My 16yr old son is becoming aggressive ,he is getting beyond our control. Though intelligent nt able to c ...Read More

Uncle is very aggressive nowadays.

103 Views
Sir/ma'am, My uncle is under depression treatment for last 5 year...Things were improving but all of sudd ...Read More

Over reacting

100 Views
I over react to anything and after i feel nervous for that. Please suggest me how i can control myself fr ...Read More

Aggressive

94 Views
Mood wings aggressive temper /bad anger Sleeping problems Insomnia Taking medication still not working

I don't think I can hold any longer

67 Views
Hi, my problem is : I can't sleep properly, some of the time I can go straight without a day of sleep and ...Read More

I don't think I can take it anymore

54 Views
From elbow fracture to swollen lymph nodes to dengue to uti to typhoid to tooth problems to failing jee t ...Read More

Stubborn , psychological reactance

79 Views
My wife 25 years old is sensitive to criticism , when she gets angry she does just opposite things to ir ...Read More

Please help. I don't think its depressio

47 Views
I think i am too complicated person. My views and perspectives change very often. I am doctor from India ...Read More

Aggressive

30 Views
Hi My daughter Is 7yr Before she was highper But now she is better but main problem is behavior issues w ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.