U need to take a private consultation. As a medico I’m sure you are aware that it doesn’t work with a question and answer sort of a thing. Underlying issues need to be probed and addressed.

I understand your problem, your symptoms could have different reasons, it is difficult to comment without a detailed history. You can choose to get atleast one off consultation from Dr Tanve Garg, MD Psychiatry.

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."