Hi..... Get plenty of sleep and rest your voice.
Drink fluids. Drink plenty of water to keep the throat moist and prevent dehydration....
Try comforting foods and beverage. Warm liquids — broth, caffeine-free tea or warm water with honey ....
Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better....
Answered2016-08-13 10:13:13
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