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After child birth weight loss

2024-03-31 10:57:43
I have gained quite some weight . Am also breast feeding my baby and it's 4 months old . Can I use any supplements for the weight ? Because eating clean and walking everyday ain't helping much . Also eating less is not good during breast feeding. Please help.
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Answers (4)

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Pls connect for online consultation and advice

Answered2024-04-01 05:50:31

YESNO

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Connect please

Answered2024-03-31 14:36:20

YESNO

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Rather than eating less you need to count your calories And start exercise

Answered2024-03-31 14:16:12

YESNO

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Till 6 months Don't use any supplements Don't think much about eating and weight gain now Have nutrition rich food and continue calcium supplements till 6 months
Next Steps
have high protein diet and enough hydration and calcium supplements

Answered2024-03-31 11:17:52

YESNO

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