After 2moths of delivery I feel week

2020-08-14 13:46:25
I ate proper cow milk (1kg)/day. And fruits also but rather then I feel weeker. Plz suggest me best tips and tonics for my fast recovery.
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Get one heemoglobin test done

Answered2020-08-14 14:07:27

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Continue iron calcium tablets.if no relief please reach out

Answered2020-08-14 15:11:54

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Take multivitamin b- complex and take protein powder 2tsp mix it in a glass of milk and hydrate yourself by drinking more water..take ors juice , tender coconut..still feeling weak get ur blood evaluation done ..

Answered2020-08-14 13:52:08

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