Affterworkout suffering pain

2018-03-16 01:27:46
Gm sir... I hv pain in upper back...wat shld i do...plz suggest last yesterday I m doing workout
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Answers (3)

Rhus tox 200 4pills 3times daily Arnica 30 4pills 2times daily for 3days

Answered2018-03-16 10:12:10

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if u r started ur workout since few days that it should normal thing that afterwork pain is present in body.
Next Steps
if further not cure then consult personally through this plateform, prescribe  few homoepathic medicine to that u become normal. If the details is helpful to u then plz like to response.
Health Tips
take proper rest 1day. after that whenever start workout always starting from less to more duration. it will not harm body.

Answered2018-03-16 06:55:58

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Please Take rest, Take Tab hifenac TH 1 Twice a day for 3 days Tab pantop 1 perday for 3 days Apply ibugesic nano gel locally

Answered2018-03-16 05:19:53

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