Kindly mention in detail if the corticos were prescribed to you or you self medicated. After that if it was a part of covid treatment or post covid treatment? What is the dosage, what is the particular cortico? And for how long you are taking them
In Ayurveda we believe in a holistic approach to health
I will definitely help to maintain your optimum cortisol levels
You can consult privately for a complete resolution.
Next Steps
Start doing pranayama anuloma viloma and brahmari
Practice shavasana in the evening time
Health Tips
Do not self medicate ayurveda. Follow a proper regime after consultation