I am low am feeling depress most of my time am not able to feature out things am not attentive to people I am not able to manage myself its not that am getting crazy but its like am not able to understand myself as i was before happy type am just the same i think i am loosing myself..
Consult a psychiatrist. Focus on ur areas of strength n interest . See what all u can do rather what u cannot. Few sessions n mild dose of medicine will surely help
Hii dr.
My self adarsh i am 32 year old when I am in the office feeling too much unwanted overthinking l
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