My age is 23 and i have acne and i want to take vitamin A dosage so can you tell me what would be dosage of Vitamin A aquasol capsule. Every capsule contains 25000 iU of vitamin A palmitate (7.5mg retinol) water soluble form.
Is vitamin A advised to you by doctor?
And only vit A will not help.
Instead face care will help more and also increase your water intake along with fruits and juices
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