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Acne issues
Does eating 4 almonds and walnuts causes acne??m eating it daily .m taking 1 tablespoon each of chia ,flax and pumpkin seeds in my diet daily.i have some acne issues .so want to ask does eating all these causes acne???
No...Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Hello dear. No, eating nuts and seeds doesn't cause acne. On the contrary, it is quite good for your skin and nervous system.
If you have acne, then seek proper treatment. Don't self medicate.
Should you have any further questions, please consult me directly via online consultation
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