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ACL sprain grade 1

2018-11-17 17:49:23
I am wearing elastic bandage a during day time for compression of ACL sprain. Can I sleep wearing knee cap.Will it cause any side effect or it will help in faster compression.?
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No Need to wear the brace during sleep. Need to find the degree of tear to give home advice
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send the scan details
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avoid twists and deep knee bends

Answered2018-11-18 11:39:46

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Chiropractic adjustment will help. Quadriceps exercise Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.

Answered2018-11-18 05:20:29

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You use kinetic tapping

Answered2018-11-18 05:04:52

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Laser physiotherapy treatment will help you

Answered2018-11-17 19:06:09

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