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Acl ligaments of knee sprain

2017-05-04 12:06:42
I had an accident in december 2016 and my acl ligaments got sprained i had an plaster d For 1.5 months and a knee belt for 1 months and now having knee braces ... So i have undergone the recovery stage for 4 months now i can go to the college by train and also to work so can i start my upper body workout gym with light weights ?
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You can before going you need physical assessment for muscle done by physiotherapist to prevent any further prevention of injury.

Answered2017-05-04 12:48:37

YESNO

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