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Acidity ,gases,sleeplessness

2020-09-21 18:15:38
Mental stress,acidity...lots of gases in stomach ...sleeplessness ...irritability with someone asking regarding health or any thing
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Answers (1)

Eat slowly, chew thoroughly, take small swallow Do breathing exercises Avoid oily/fried foods Avoid spicy foods Avoid aerated drinks & chewing gums De stress yourself

Answered2020-09-22 03:34:02

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