Your symptoms suggest gastritis or acid reflux (GERD), possibly with indigestion or functional dyspepsia. The back pain could be referred pain from the stomach. Triggers may include spicy food, stress, late meals, or irregular eating habits.
You may benefit from:
Pantoprazole 40 mg once daily before breakfast for 5–7 days
Antacid syrup (e.g., Digene) 2 tsp after meals if bloating persists
Domperidone if nausea is bothersome
Next Steps
Avoid spicy, oily, and heavy meals
Eat early dinners (at least 2 hrs before sleep)
Stay upright for 30–45 mins after eating
If symptoms persist beyond 7 days, get an abdominal ultrasound and stool routine test done, and consult a gastroenterologist.
Helpful Tips
Avoid over-the-counter painkillers as they can worsen gastritis. If black stool, vomiting, or severe back pain occurs, visit a hospital urgently to rule out ulcers or pancreatitis.
Answered2025-06-15 10:23:31
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