Hello
From dec 2024 I am having acid reflux issue where it started with throat issues, I was feeling like a lump in the throat, it stayed for 3-4 months, j was taking PPI and antacid, it got treated, but again after 1 month that is in may 2025 I started having dry cough again it was due to acid reflux and still I am having this.
I am taking PPI and antacid again and I have done alteration to my diet and some lifestyle changes,
Still I need help to cure this permanently.
Please suggest.
Ypu mainly need to focus on your lifestyle and diet
Include fiber rich diet avoid tea and coffee
Take dinner early
Take small and frequent meals
Include probiotics
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