Hello New Mom,
Protein powder can be your option, if there is no sufficient source of food or issue with preparation. Otherwise you can confirm me about your present plan, your present exercise pattern and your food availability for specified diet chart for you specially for feeding mom, here in practo or you can contact me via
Google Search Dietitian Souvik Chakraborty and team
For 24x7 questions or for any information or consultation you can contact me
Thank you
Dt.Souvik
Answered2021-07-14 02:00:12
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