Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Hi, Low normal free T4 with normal TSH and easy weight gain is quite common and not serious. It may relate to diet, activity, or other factors rather than a clear thyroid issue. Repeat thyroid tests along with a full checkup would help clarify. Feel free to consult for further guidance.

Noting as such please consult superspecialist like endocrinologist

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

1) your Free T3 (the active form of thyroid hormone) and Thyroid Antibodies (TPO and TgAb) to rule out early-stage autoimmune thyroid activity (like Hashimoto's). 2) how your 900 kcal BMR was calculated. If it was determined via an online calculator, it may be highly inaccurate. If it was measured via clinical indirect calorimetry (breathing into a machine), 3) do you have any other disorders? Without knowing all those we can’t say the reason for your weight gain . Feel free to contact me for further consultation . Thankyou

Need a few more details please consult for further evaluation and treatment

Avoid fried and spicy food Avoid sugar rice potatoes Fiber meal more Green leafy vegetables more Walk Do connect and consult Will help you

Sure

Please share details of your symptoms then I can help you.