I am suffering from lower backpain since last 4 yrs.but now from last 4-5months I had pain in neck also and from last few weeks I am not able to sit even for 1hr. And after standing for 1hr or half hr also it starts to pain in my legs.so I can't even do my studies properly even when I'm in 12th
I have noticed this several times: whenever I take creatine (2 g), my lower back becomes very stiff. The
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