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About diet plan

2017-09-02 15:50:41
I'm 23yrs old with height 5.9" and weight 55kgs. Can anyone suggest me a good diet plan to gain weight and to get good physic?? Please???
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Hi there I completely understand your concerns. Suggesting a customized diet plan is not possible as it is necessary to take your assessment. For general tip make sure you are having frequent meals,take good quality protein sources,good fats,stay away from junk & fried.
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for customized diet plans you can visit me.

Answered2017-09-02 19:31:16

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