Definately it would work. Diet and exercise hand in hand show early results. Also consercentrate of your diet. Cut down white sugar and maida in your diet.

Consult any ayurveda physician you wl get benefit definitely avoid self medication

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Only physical exercise is not enough for weight loss. You have to change your life style,diet.

I have best treatment for this

Practice yogasanas...wake up early in the morning.  Don't sleep in afternoon. Cycling will help

Need dietic corrections, consult me online