Last year 2 april , 2021, I gave birth to my baby through c section. 6 month back i felt first time that my stomach muscles reversal while i doing work or stress in abdomen. I feel strange. Other then this i have constipation issue that my stool often normal to hard some time . Sometimes its like goat stool. I don't know its normal or not what to do .pls suggest me
Having menopause, was suggested CCM Tablet and Quence D3 60k
But it's costly. Please suggest some less
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