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A distress call
I feel very anxious all the time. I've tried to divert my attention and tried many things. They don't help. Some days I feel less restless and some days more. HIgh BP and mindlessness
My life is all good and healthy, I can't explain my problem to anyone. Is there something that I can do for myself, or is this going to last forever?Nothing is giving me happiness. In fact, I feel I've lost all my emotions. Very intense mood swings. . Not enthusiastic about anything. Highly anxious
I understand your situation. You seem to be suffering from anxiety as well as few depressive symptoms. Don't worry nothing can last forever, it is easily manageable. I would be more than happy to help you with that. Some counselling sessions and if needed medical help might be useful for you.
You can directly consult with me through Practo. Online chat consultation is available.
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Mental health issues r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome.
If time is a constraint den consult a psychiatrist online.
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